Health file: Personal Training

Welcome dear Sweatboxer! In order to help you the best way possible, we need some important information to carve out your training sessions. Let’s dive right into it!

I would describe my fitness level

I’d like to start personal training to:

Is this injury still present today?

My ideal training frequency for pt looks like:

Are you currently pregnant?

Have you been pregnant in the past two years?

Have you been pregnant in the past two years?

Do you currently struggle with the following postpartum symptoms:

Do you currently struggle with the following postpartum symptoms:

For the use of social media I:

For my training sessions I:

For my coaching sessions I:

We look forward to welcoming you into our all female community!